Crustless Pizza Recipe (Ready in 20 Minutes!) (2024)

This Crustless Pizza Recipe is an easy one-pan low-carb pizza dinner for all the pizza lovers who care about their carbs!

Get your pizza night sorted with this 20-minute dinner and only 2 grams of net carbs per serving.

Crustless Pizza Recipe (Ready in 20 Minutes!) (1)

Pizza crusts are among the most popular recipes on Sweetashoney. My favorites are the keto pizza crust, coconut pizza crust, and thick keto pizza crust.

But someday, you might feel like a quick pizza meal, no baking, and a dish that can easily feed the whole family in 20 minutes and you can either make this recipe or my Cottage Cheese Pizza Bowls or Keto Pizza Bowl

So here’s my crustless pizza recipe for you!

What’s A Crustless Pizza?

A crustless pizza is a skillet pizza using ground meat as a base of the dish instead of a pizza crust.

Therefore, crustless pizzas are low in carbs and much quicker to prepare as no baking skills are required.

All you need is 20 minutes to make this quick and easy low-carb pizza casserole for dinner.

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How To Make Crustless Pizza

A crustless pizza is the easiest keto dinner for pizza lovers!

It’s a dish where you throw everything in a skillet, cook, and eat!

You will enjoy all the classic pizza flavors as you can include all your favorite pizza toppings in this recipe.

But, compared to a traditional pizza, the carb count per serving is so small that you can indulge with no guilt and even have some more!

Of course, it’s not a pizza that you can eat with your hands for game night. It’s more a dish to enjoy in a bowl as a Crustless Pizza bowl!

Ingredients

To make this simple low-carb pizza dinner, you needed:

  • Ground Beef – or any ground meat you love, including Italian sausage, ground pork, turkey, or chicken. If you are a vegetarian, you can skip the ground meat for cauliflower rice or broccoli rice!
  • Olive oil
  • Salt
  • Garlic powder
  • Mushrooms
  • Olives
  • Green bell peppers –one of the best keto-friendly vegetables on a pizza.
  • Shredded mozzarella cheese –or any other keto-friendly cheese.
  • Italian seasoning or Italian herbs
  • Jalapeno for a spicy kick! Totally optional, but if you love a spicy pizza, it’s a must-add.
  • Homemade keto pizza sauce –follow my instructions to make it.
  • Freshly grated parmesan – option, you can just use more mozzarella, but I found the combination excellent!
  • Pepperoni slices or cured ham of preferred.

Cooking The Meat

First, select a 9-inch non-stick cast iron skillet and warm some olive oil over medium heat.

Then, add the meat, salt, Italian herbs, and garlic powder. Stir and cook meat until it’s evenly cooked on all sides and the meat is not pink anymore.

Remove from heat and stir freshly grated parmesan with cooked meat. Spread the meat evenly in the skillet, then top it up with pizza sauce.

Assembling The Pizza

Next, add the sliced mushrooms, pieces of bell pepper, and olive slices, and top with shredded mozzarella.

Finally, add the pepperoni slices on top of the mozzarella to garnish.

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Baking

Preheat the oven to 400°F(200°C). Place the skillet in the first rack from the top of the oven and bake for 8-15 minutes or until the cheese is melted and starts bubbling.

Tip: Better Grilling

You can switch to broil mode for the last 2-3 minutes to grill the cheese and crisp the chorizo even more.

Serving

A crustless pizza recipe is made to be eaten in a bowl or plate. You serve the pizza in a bowl on top of shredded lettuce or on its own and top the pizza with spicy olive oil, jalapeno slices, or fresh basil leaves.

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Storage

You can store leftovers in an airtight container in the fridge for up to 3 days. Or, you can freeze leftovers in individual batches, perfect for meal-prepping quick keto dinners.

Pop the batch in the fridge the day before and rewarm in a microwave-safe dish or in an air fryer until hot.

Frequently Asked Questions

Can I Cook This In An Air Fryer?

Yes, you can air fry the crustless pizza in an air fryer basket, but make sure you use a dish that fits the basket size. In fact, a skillet won’t fit, so you have to use a size that matches.
Then, air-fry the crustless pizza recipe for 10 minutes at 350°F (180°C) until the cheese is grilled and melted.

Can I Make A Vegetarian Crustless Pizza?

Absolutely! There are plenty of keto vegetarian options to swap ground meat. You can use cauliflower rice, broccoli rice, or even crumbled tofu.
Tofu is a keto-friendly protein source for vegetarians and is low-carb.

Can I Swap Mushrooms or Red Bell Pepper?

There are plenty of low-carb keto-friendly vegetables that you can add to your pizza casserole instead of these two.
For example, you can add asparagus, tomatoes, zucchini, eggplants, or even artichokes hearts.

More Keto Low-Carb Recipe For Quick Dinners

Below I listed some more easy keto dinners in one pan that you will love!

Keto Pizza Bites

Cottage Cheese Pizza Bowls

Zucchini Pizza Casserole

Taco Egg Bake

Did You Like This Recipe?

Leave a comment below or head to our Facebook page for tips, our Instagram page for inspiration, our Pinterest for saving recipes, and Flipboard to get all the new ones!

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Crustless Pizza

2.3gNet Carbs

This Keto Low-carb Crustless Pizza is an easy one-pan low-carb pizza dinner for all the pizza lovers who care about their carbs! Get your pizza night sorted with this 20-minute dinner and only 2 grams of net carbs per serving.

Author: Carine Claudepierre

Prep: 5 minutes mins

Cook: 15 minutes mins

Total: 20 minutes mins

Yield: 8 slices (9-inch pizza)

Serving Size: 1 serving

4.97 from 235 votes

Ingredients

US CustomaryMetric

  • 1 tablespoon Olive Oil
  • 12 oz Ground Beef or ground pork or chicken
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Salt
  • 2 teaspoons Italian Herbs
  • ¼ cup Freshly Grated Parmesan
  • ½ Green Pepper finely cut into strips
  • 2 small Mushrooms sliced
  • 3 tablespoons Sliced Black Olives
  • ½ cup Pizza Sauce
  • 1 cup Shredded Mozzarella
  • 10 Pepperoni Slices

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.

Instructions

  • Preheat oven to 400°F (200°C).

  • In an 8-inch skillet, warm olive oil over medium heat, then cook ground meat for 5-6 minutes, breaking the meat apart with a wooden spoon. Cook until the meat is no longer pink.

  • Remove from the heat, stir in the garlic powder, grated parmesan, salt, and Italian herbs and pepper.

  • Spread the meat evenly in the skillet, then top up with pizza sauce, sliced pepper, sliced mushrooms, and sliced olives.

  • Sprinkle shredded mozzarella evenly over the skillet. Top up with pepperoni slices.

  • Bake for 10-15 minutes, switching to broil mode for 2-4 minutes or until cheese is melted and grilled on top.

  • Serve as a meal on its own or with lettuce on the side.

Storage

  • Store in the fridge for up to 3 days in an airtight container or freeze and thaw in the fridge the day before. Rewarm in the microwave or non-stick saucepan.

Tools

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Tried this recipe?Mention @sweetashoneyrecipes

Serving Size: 1 serving

Yield: 8 slices (9-inch pizza)

Serving: 1servingCalories: 170.6kcal (9%)Carbohydrates: 3.3g (1%)Fiber: 1g (4%)Net Carbs: 2.3gProtein: 10.3g (21%)Fat: 13g (20%)Saturated Fat: 5.2g (33%)Polyunsaturated Fat: 0.6gMonounsaturated Fat: 5.7gTrans Fat: 0.4gCholesterol: 35.9mg (12%)Sodium: 401.6mg (17%)Potassium: 208.4mg (6%)Sugar: 1.6g (2%)Vitamin A: 260.8IU (5%)Vitamin B12: 1µg (17%)Vitamin C: 13.7mg (17%)Vitamin D: 0.1µg (1%)Calcium: 128.2mg (13%)Iron: 1.1mg (6%)Magnesium: 16.4mg (4%)Zinc: 1.8mg (12%)

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About The Author

Carine Claudepierre

Hi, I'm Carine, the food blogger, author, recipe developer, published author of a cookbook and many ebooks, and founder of Sweet As Honey.

I have an Accredited Certificate in Nutrition and Wellness obtained in 2014 from Well College Global (formerly Cadence Health). I'm passionate about sharing all my easy and tasty recipes that are both delicious and healthy. My expertise in the field comes from my background in chemistry and years of following a keto low-carb diet. But I'm also well versed in vegetarian and vegan cooking since my husband is vegan.

I now eat a more balanced diet where I alternate between keto and a Mediterranean Diet

Cooking and Baking is my true passion. In fact, I only share a small portion of my recipes on Sweet As Honey. Most of them are eaten by my husband and my two kids before I have time to take any pictures!

All my recipes are at least triple tested to make sure they work and I take pride in keeping them as accurate as possible.

Browse all my recipes with my Recipe Index.

I hope that you too find the recipes you love on Sweet As Honey!

Crustless Pizza Recipe (Ready in 20 Minutes!) (2024)

FAQs

Who has no crust pizza in a bowl? ›

A Papa Bowl is a creative way to enjoy all the Papa Johns pizza toppings you love, but without the crust.

How many carbs are in crustless pizza? ›

Keto Crustless Pizza (1 slices) contains 6.4g total carbs, 5.4g net carbs, 40.9g fat, 29.9g protein, and 511 calories.

How to get a crispy pizza crust without a stone? ›

If you don't have a baking steel or stone, you can bake your pizza on a preheated metal half-sheet pan. By preheating, the pan absorbs heat, allowing it to deliver it to the bottom of your pizza when the dough is placed on top.

How long do you cook Papa Murphy's crustless pizza? ›

Cook crustless pizza on high for approximately 3 to 7 minutes (varies by microwave). Microwave ovens vary in power; you may need to adjust your cooking time.

Does Domino's sell a crustless pizza? ›

Domino's Pizza debuts crustless chicken pizza in the U.S.

What pizza chain has keto pizza? ›

Crustless Keto-Friendly Pizzas. Papa Murphy's - Order Online.

Can diabetics eat crustless pizza? ›

The short answer: Yes, people with diabetes can enjoy all types of pizza. However, it's a good idea for all people, not just those with diabetes, to limit their intake of pizza.

Can I eat pizza on a no carb diet? ›

Eating pizza on a low-carb diet is entirely possible—you just have to be mindful of the nutritional value of its base components (crust, sauce, cheese, toppings). By limiting the amount of carbs ingredient by ingredient, you can assemble a low-carb pizza you're going to love.

Is popcorn keto-friendly? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What is a good substitute for a pizza stone? ›

Another excellent alternative to a pizza stone is a cast-iron skillet. Cast iron conducts heat extremely well, and the result is a crispy crust. The best part about a cast iron skillet is that you can use it both on the stovetop and in the oven.

Can I make homemade pizza without a pizza stone? ›

I've got 3 different options for you, depending on the vibe you're going for. One uses a cast iron for a fluffy crunchy pan pizza, one uses a sheet pan for a crispy thin pie, and the last uses a double bake technique to get a charred crust with a softer base.

What can I use so pizza doesn't stick to stone? ›

Use Parchment Paper

Parchment paper provides a smooth surface on which you can place your dough. Be sure to dust the surface of the parchment paper with some flour before placing your pastry onto it. You can then transfer it to the stone or other baking surfaces. Parchment paper also helps to make the clean-up easy.

Does Little Caesars have crustless pizza? ›

No crust, no problem. With our Thin Crust pizza, you'll get edge-to-edge Cheese and Pepperoni. Order one on our app today!

How many people does a Papa Murphy's crustless pizza feed? ›

Here's what ya need to know about Crustless Keto Pizza at Papa Murphy's! Each Papa Murphy's Crustless Keto Pizza comes in a 7″ x 9″ tray with 8 servings per tray and starts around $12.99 (depending on the toppings and which pizza you order).

Is cauliflower keto? ›

Cauliflower has a similar nutrition profile to broccoli. It's also a great cruciferous veggie to choose when you're on keto, says Dixon, as it has 1.5 grams of net carbs per half a cup.

Does Hungry Howie's have a crustless pizza? ›

No-Dough Bowl

Crustless pizza baked in a bowl with our original pizza sauce, 100% Mozzarella cheese and your choice of toppings.

Is Hungry Howies No Dough bowl keto friendly? ›

Hungry Howie's No-Dough Bowl TMs are a great option if you're interested in a crustless, low-carb pizza. Even better, the vast majority of our toppings and ingredients also qualify as low-carb and Keto-friendly, meaning you can eat your oven-baked bowl in total peace.

How many calories in a Hungry Howie's crustless bowl pizza? ›

There are 300 calories in 1 serving of Hungry Howie's Pizza No Dough Bowl Pizza - Cheese Only. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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