Spanakopita Quesadilla Recipe (2024)

by Tania Sheff · This post may contain affiliate links

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This Spanakopita Quesadilla is really easy to make and has a ton of delicious flavor. This recipe makes a light, healthy, and oh-so-tasty lunch that you are going to love!

Spanakopita Quesadilla Recipe (1)

I love spinach. And I love Greek food. Recently, I was craving some Spanakopita (traditional Greek spinach pie), but hadn't had a chance to pick up somephyllo dough. And then it occurredto me that I had some flour tortillas on hand. And I happened to have some spinach in the refrigerator, too… Thus, these Spanakopita Quesadillas were born.

Greek cuisine is wonderful. Bright and exciting flavors mix with fresh herbs and strongly-flavored cheeses. Everything melds together into the perfect taste and texture, which is why these Spanakopita Quesadillas are a must-try. Let's look at what you'll need to make your own.

Video Tutorial

Main Ingredients

  • Spinach. The star of the show 🙂
  • Onion and Garlic. The flavor infusers.
  • Olive Oil and Butter. You can use one or the other, or both.
  • Egg. Large size.
  • Feta Cheese. Feta works best, but other kinds can be used as well.
  • Parmesan. Brings an extra flavor to the filling.
  • Dill. Adds a special flavor, I suggest not skipping this one.
  • Flour tortillas. These fold better than corn tortillas.
  • Salt & Pepper. To taste.

How to Make it

1. Saute the onion in olive oil and butter over medium heat, for about 3-4 minutes. Stir in the garlic and spinach, and saute for another 3-4 minutes. Add the salt and pepper to taste.

2. Transfer the spinach into a metal mesh strainer, and with the help of a spoon, squeeze out as much liquid as you can. Set aside and let it cool.

3. In the meantime, prepare the egg mixture by whisking the egg, feta, Parmesan, and dill together.

4. Add the spinach to the egg mixture. Stir well.

Spanakopita Quesadilla Recipe (5)

5. Divide the filling into 4 parts. Spread a quarter of the filling onto one half of the tortilla and then fold the other half over, making a half moon. Repeat with the rest of the filling and tortillas. Fry them in an ungreased frying pan over low heat for 4 minutes on each side.

Spanakopita Quesadilla Recipe (6)

6. Serve these Spanakopita Quesadillas with yogurt, tzatziki sauce, or sour cream.

Spanakopita Quesadilla Recipe (7)

Tips for the best Spanakopita Quesadilla

  • Choose feta that is sold in a block. When buying feta cheese, try to find the kind that is sold as a block, not the crumbled kind. The difference in taste is noticeable.
  • Don't skip the dill. Dill has a fresh, citrusy taste and earthy notes that pair perfectly with the spinach and garlic in this Spanakopita Quesadilla. It adds a lot of flavor, so try to include it.
  • Squeeze out the liquid in the spinach. Cooked spinach has a lot of water in it, so do your best to squeeze as much out as possible to keep your filling thick and sturdy, and not runny.

Variations to this Recipe

  • Make them gluten-free. Substitute the flour tortilla with the gluten-free version. But avoid corn tortillas because they are less flexible and have a stronger flavor.
  • Add some meat. Try adding ground beef, shredded chicken, lamb, or pork to the filling.
  • Use a substitute for feta cheese. Instead of feta, you could also use goat cheese, queso fresco, or ricotta in these Spanakopita Quesadillas.
  • Add some other veggies. Mushrooms, asparagus, peas, Swiss chard, or leeks would all work here.
  • Substitute other herbs. Besides the dill, you could also enjoy these quesadillas with some mint, oregano, or marjoram.

How to Store and Reheat it

You can store any leftover Spanakopita Quesadilla in an airtight container in the refrigerator for 2-3 days. It can also be frozen for up to 2 months. It can be served hot or cold, but if you are reheating it, there is no need to thaw it first. Just heat it in the oven until warmed through.

What to Serve this Quesadilla with

On its own. These Spanakopita Quesadillas taste delicious enough to be enjoyed alone.

With a dip. You can't go wrong with adding a dipping sauce. Try them with Greek yogurt, Tzatziki Sauce, or sour cream.

Alongside a protein. Spinach Stuffed Chicken Breast and Salmon in Creamy Sauce are both great main dishes to serve with these quesadillas.

With a salad or soup. This Greek Chicken Lemon Soup is amazing, or you can serve some Chickpea Salad with them.

Spanakopita Quesadilla Recipe (8)

I hope you love these amazing Spanakopita Quesadillas as much as I do. So flavorful and easy to make, they're perfect for dinner, lunch, or even a snack.

More tasty recipes to try:

  • Spanakopita (Traditional Greek Spinach Pie)
  • Spinach Rice
  • Bulgarian Feta Pie "Banitsa"
  • Borek - Crispy Turkish Cheese Pastry

Spanakopita Quesadilla Recipe (9)

Spanakopita Quesadilla

Tania Sheff

ThisSpanakopita Quesadillais really easy to make and has a ton of delicious flavor. This recipe makes a light, healthy, and oh-so-tasty lunch that you are going to love!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Lunch

Cuisine American

Servings 4 servings

Calories 229 kcal

Ingredients

Main ingredients

  • 4 flour tortillas about 7 inches in diameter
  • ¼ white onion diced
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 clove garlic diced
  • 7 cups spinach chopped
  • to taste salt and pepper

Egg mixture

Instructions

  • Saute the onion in olive oil and butter on medium heat, for about 3-4 minutes. Stir in garlic and spinach and saute for another 3-4 minutes. Add salt and pepper to taste.

  • Transfer spinach onto the plate, and place in a cold place for a few minutes.

  • Meanwhile, prepare the egg mixture by whisking the rest of the ingredients together.

  • Now, it's time to remove extra liquid from spinach. Simply take a handful of spinach, and try to squeeze the juices out with your hands. Transfer dry spinach into another bowl.

  • Add egg mixture to the spinach. Stir. Divide the filling into 4 parts. Spread ¼ of the filling onto a half of tortilla and fold the other half over. Fry on ungreased frying pan, on low heat for 4 minutes on each side.

  • Serve with yogurt, tzatziki sauce or sour cream.

Notes

Tips for the best Spanakopita Quesadilla

  • Choose feta that is sold in a block.When buying feta cheese, try to find the kind that is sold as a block, not the crumbled kind. The difference in taste is noticeable.
  • Don't skip the dill.Dill has a fresh, citrusy taste and earthy notes that pair perfectly with the spinach and garlic in this Spanakopita Quesadilla. It adds a lot of flavor, so try to include it.
  • Squeeze out the liquid in the spinach.Cooked spinach has a lot of water in it, so do your best to squeeze as much out as possible to keep your filling thick and sturdy, and not runny.

Variations to this Recipe

  • Make them gluten-free.Substitute the flour tortilla with the gluten-free version. But avoid corn tortillas because they are less flexible and have a stronger flavor.
  • Add some meat.Try adding ground beef, shredded chicken, lamb, or pork to the filling.
  • Use a substitute for feta cheese.Instead of feta, you could also use goat cheese, queso fresco, or ricotta in these Spanakopita Quesadillas.
  • Add some other veggies.Mushrooms, asparagus, peas, Swiss chard, or leeks would all work here.
  • Substitute other herbs.Besides the dill, you could also enjoy these quesadillas with some mint, oregano, or marjoram.

Nutrition

Calories: 229kcalCarbohydrates: 19gProtein: 9gFat: 13gSaturated Fat: 6gTrans Fat: 1gCholesterol: 61mgSodium: 495mgPotassium: 401mgFiber: 2gSugar: 2gVitamin A: 5385IUVitamin C: 18mgCalcium: 220mgIron: 3mg

Tried this recipe?Leave a comment below, I can't wait to hear from you!

Spanakopita Quesadilla Recipe (2024)

FAQs

Why is my spanakopita soggy? ›

Firstly, making sure you squeeze all the excess moisture out of your spinach. This is the case with fresh and frozen spinach. If you are using fresh spinach, wilt it in a large pan and then drain it in a colander. If you have a salad spinner, that's even better.

What is the best quesadilla melting cheese? ›

Sometimes the best cheese for quesadillas is whatever you have in the fridge when the craving strikes. Cheddar and Monterey Jack are standards of American-style quesadillas. But if you are planning ahead, consider that freshly grated cheese such as cheddar or Monterey Jack makes the meltiest quesadillas.

What dough is spanakopita made of? ›

Spanakopita is a traditional Greek dish where spinach, feta, olive oil, herbs are baked in a golden, crispy phyllo dough. It is a favorite appetizer, meal, and snack not only in Greece but around the globe. Go into any bakery in Greece and you will find this wonderful pie!

Why is spanakopita healthy? ›

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It's also diabetes-friendly and suitable for vegetarians.

Should you butter the outside of a quesadilla? ›

Ingredients to make a cheese quesadilla

Shredded cheese: The shredded cheese is the key ingredient as it melts and creates that cheesy and savory filling. Butter: Cooking the quesadillas in butter gives them a crispy and golden exterior, adding a nice texture to each bite. You can also use olive oil.

What goes with spanakopita? ›

Spanakopita makes a great side dish for large holiday dinners next to lamb or lemon chicken. But it can easily stand alone as the main dish. Serve it with a big salad like Greek salad; Balela; or this Mediterranean chickpea salad, and favorite dips like Greek Tzatziki or Roasted Garlic Hummus.

How do you keep filo crispy? ›

Make sure the pastry is completely covered. Do you have to brush filo with butter? Not necessarily, but butter is used traditionally and creates beautifully golden and crisp layers. If you don't want to use butter, you still need to brush the pastry with another form of fat to help your pastry cook properly.

How do you keep phyllo dough moist? ›

You will want to keep the stack of unbuttered dough sheets covered with a slightly dampened dish towel at all times, because phyllo dries out very quickly. Tip: Always butter the top layer of pastry before baking in a hot oven to create a nice golden-brown top.

Is filo dough the same as puff pastry? ›

The main differences between puff pastry and phyllo dough are their fat content and preparation. Puff pastry is a laminated dough that gets its signature airy puff from layers of butter, while phyllo dough is comparatively low-fat. Phyllo dough is mostly flour and water and can dry out easily.

Do Greeks eat spanakopita for breakfast? ›

Greeks also love eating pies for breakfast !

All kind of pies : tiro pita (cheese pie), spanakopita (spinach pie), kreato-pita (chicken meat pie), served in triangular pieces.

What is the difference between Borek and spanakopita? ›

Turkish borek and Greek spanakopita come from the same family of pastry. However, the two often differ in preparation and texture, with Greek spanakopita often having a flakier, puffier crust. Is it burek or borek? Both spellings of this pastry are technically correct, depending on the country.

How unhealthy is filo pastry? ›

Even better, switch your pastry from shortcrust or puff to filo. This is the lowest-fat pastry by far, with 2.9g fat per 100g. This compares with 26.2g for puff or 31.4g for shortcrust. Filo is the lowest-calorie option too, and it's easy to use.

What nationality is spanakopita? ›

The most delicious and authentic spanakopita recipes in the world are believed to be derived from the region of Epirus, in the northwest of Greece.

Did ancient Greeks eat spanakopita? ›

Early origins of Spanakopita

Greeks have been eating these pies since ancient times. One of the earliest references to one comes from the poet Philoxenos in the fifth century B.C. Philoxenos writes that at the end of a banquet the hosts served a cheesecake made with milk and honey that was baked like a pie.

What cheese do Mexican restaurants use for quesadillas? ›

Traditional Mexican cheeses like Oaxaca cheese or Chihuahua cheese are commonly used in quesadillas because they melt easily and have a mild, slightly salty flavor. Other cheese options include Monterey Jack, Colby Jack, and mozzarella.

Are quesadillas better with corn or flour tortillas? ›

Corn tortillas go well with Mexican dishes like tacos, enchiladas, and tamales. They are also perfect for use in tostadas, sopes, and quesadillas. Flour tortillas are often used in burritos, fajitas, and chimichangas. They are also great for making quesadillas, sweet dishes like dessert tacos, and breakfast burritos.

Why are my quesadillas not crispy? ›

Too much fat will make your quesadilla soggy instead of crispy. Use just enough to coat the bottom of your skillet — about 1/2 teaspoon of butter or oil. Warm it in the skillet over medium to medium-high heat. Add the tortilla and top with cheese.

Is spanakopita anti inflammatory? ›

Leeks and Onions: Flavorful Spanakopita Ingredients

These vegetables are rich in flavonoids and sulfur-containing compounds with anti-inflammatory and immune-boosting properties. They also provide prebiotic fibers that nourish beneficial gut bacteria, supporting digestive health and enhancing nutrient absorption.

Why is spanakopita so good? ›

Layer it on phyllo dough and you've provided a crunchy, buttery texture that would otherwise relegate this to Eastern European creamed spinach. Spanakopita is a perfect food because it's a balanced dish: salty, savory, and easily consumable in any form without even the need for protein.

Should I refrigerate spanakopita? ›

How to store Spanakopita: Store in the refrigerator in an airtight container. Reheat slices on a cookie sheet in the oven at 350 degrees for 10 -13 minutes, or until heated through. Freeze baked Spanakopita in a freezer-safe dish for up to 2 months.

Why does filo pastry go soggy? ›

To achieve a crispy and light texture with phyllo dough, make sure to brush each layer with melted butter or oil. Additionally, avoid overloading the layers with too much filling, as this can contribute to a soggy result. Bake at the recommended temperature, and keep a close eye on it to prevent over-browning.

How do you keep pastry from going soggy? ›

Blind-bake your base before adding a filling to help to firm the base and avoid liquid being absorbed into it. Prick the base with a fork to help steam escape, cover with foil or parchment, and weigh it down with ceramic baking beans, uncooked rice or white sugar. Then bake at 220°C (425°F) for 15 minutes.

How do you make spinach not soggy? ›

It will start to wilt down quite quickly, once it has wilted (about 1-2 mins) drain it through a colander and allow all the excess water to run out, pressing it with the back of a spoon or underside of a ladle will help force excess water out of the spinach through the colander.

How do you keep hand pies from getting soggy? ›

Some folks brush their pie crust's interior with beaten egg white or coat it with melted butter to create a moisture-resistant barrier between filling and pastry. Veteran baker and author Dorie Greenspan uses bread crumbs to soak up any excess liquid.

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